Pillows For Better Breathing

Common pillows often lack the edge support needed for stable side sleeping.

Pillows for better breathing. The aidacare bed wedge is designed to work in conjunction with a low pillow to cushion the spinal arch ideally suited to medical conditions that require an angled sleeping position like gastric reflux breathing difficulty hiatus. Here are types of pillows to consider. Luckily there are a few small changes that those with copd can make for easier breathing while sleeping. A pillow that puts you in a better position can reduce or maybe even erase the problem.

The premium line of pillows was developed in partnership with dr. The essence side sleeper pillow has a gentle cutout curve that naturally supports your shoulders and neck as you rest. In conjunction with pursed lip breathing and diaphragmatic breathing use these breathing positions to help you reduce shortness of breath. Different inclines and materials are better for breathing problems or back problems but it depends on the surface density and degree of the wedge s slope.

The contour design supports proper alignment of the head and neck. It helps keep your airway open for clear quiet breathing. Most people feel that shortness of breath is one of the most concerning symptoms of chronic lung diseases. The pillow is filled with lightweight fire retardant polyester fibre and can be machine washed for hygiene.

People living with chronic lung diseases often experience shortness of breath. Breus breathe better pillow is specifically to help individuals who have trouble sleeping due to congestion difficult breathing and snoring. Getting the most out of a wedge pillow means understanding what type will assist you best in the way you need it too. Patients with copd experience the most interruption during this period causing intense hyperventilation.

This stage can last up to about an hour and throughout this time both breathing and heart rate increase. Breus phd renowned clinical psychologist tv host. Sleep better with copd. Common pillows are often not the right height.

Tucking an arm under a pillow to help bolster your head can be a common and sometimes uncomfortable way to compensate for a too flat pillow. Chronic lung diseases make it difficult for people to breathe normally so people often have trouble maintaining adequate blood oxygen levels. You ll still need a supportive pillow to keep your head and neck in alignment if you want to prevent snoring while you re sleeping on your side though. Wedge pillows are special pillows that lift the top half of your body while you sleep.